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Therapy

wordcloudMost people today want quick and effective therapeutic solutions.  I use an integrative approach with Hypnotherapy, (including hypno analysis and regression) Havening Techniques®, Brainworking Recursive Therapy® Counselling, CBT, Mindfulness and Coaching in a safe and friendly non-judgemental therapeutic environment.

I help by building emotional resilience, increase understanding about the brain and body connections, providing virtual tools and techniques that can help in their day to day lives.   I am also a certified practitioner of two new neuroscience based therapies.  Both required being trained to a high standard and I also have to adhere to a strict ethical codes:

Havening Techniques

1. New in the field of psycho-sensory therapy called Havening Techniques®, which is a healing modality that is designed to help individuals to rapidly overcome problems that are the consequence of traumatic encoding including PTSD. Created by US Medical Doctor and Neuroscientist, Dr Ronald Ruden and focuses on emotion and physical pain, long standing psychological problems can resolve and disturbing memories detach and fade into the irretrievable past. www.havening.org.

BrainWorking Recursive Therapy

2. BWRT® stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method, it’s not necessary for the client to talk about anything they would rather not discuss – the practitioner only needs to know how the client feels and how they would prefer to feel instead. BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with unique brain processes to help clients get better. http://www.bwrt.org