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New! “Sarah has changed my life forever. I went to Sarah after generic counselling and CBT wasn’t working for me. I suffer with extreme health anxiety and OCD and when I met Sarah, I was struggling and finding it harder and harder to see a light at the end of the tunnel. Through Havening techniques […]

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New! “I started my sessions with Sarah after feeling depressed, anxious and out of control from the past 2 years of the pandemic. Through Sarah’s help, she educated me on the way the brain functions when in panic and she taught me very useful techniques such as Havening. She also helped me address my perfectionism […]

Editors Note: Disclaimer – The content of this website is not designed to and should not be construed to provide any medical advice, professional diagnosis, opinion or treatment to you or any other individual. It is not intended as a substitute for medical or professional care and treatment. Always consult either your local General Practitioner or a recognised health professional.

Please note that it is often necessary to contact your GP or medical consultant, to get their agreement before we start work together for any physical conditions, such as weight management, pain control, sleep issues etc.

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