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Fees

Contact me on 07734104421 to book my FREE offer no obligation half an hour initial phone consultation. This represents an opportunity to find out a little more and ask any questions.

Payment either before or at the end of each session.  Payment can be made by online bank transfer, cheque (payable to “Sarah Brambleby Solutions Ltd”) or cash.  Packaged therapy programmes must be paid for in advance of the first session.  However if this is an issue please contact me.

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Fees
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  •  £50 – 1 hour
  •  £65 – 1.5 hours
  • £70 – 2 hours

First session will be £65 for 1.5 hours.  Following sessions are usually £50 for 1 hour.

Packaged therapy programmes

  • Emotional Eating or VGB Therapy Weight Managment Programme – £290 for 6 sessions of 1 x 1.5 hours and 5 x 1 hour sessions
  • Hypnobirthing – £325 for 5 sessions x 1.5 hours
  • IBS Therapy – £245 for 5 sessions – 1 x 1.5 hours and 4 x 1 hour sessions
  • Pain Management – £290 for 6 sessions – 1 x 1.5 hours and 5 x 1 hour sessions 
  • Regression Therapy £125 for 3 hour session.
  • Please note that if you do not attend all the required number of sessions within the packages I cannot be held accountable for its effectiveness.

Some concessionary rates available, please call me to discuss your eligibility.

See my Terms & Conditions for therapy services.

Cancellation Fees

Please note cancellation or non attendance with less than 24 hours notice (for whatever reason) may result in the full session fee being charged. If a pre-booked session is unattended after 15 minutes it will be assumed the session has been cancelled.  See my Terms & Conditions for therapy for more information.

What to expect on your first appointment

On your first appointment, we will complete a consultation form together which includes a brief medical history.  Please bring contact details for your doctor, GP letter if appropriate and a list of any medication that you are currently taking. Please allow 1hr 30 min for this appointment.

We will discuss your goals for therapy and how hypnotherapy can help you.  You will learn about hypnosis and I will answer any questions, doubts or concerns that you may have.  I will facilitate an induction into the hypnotic state and you will experience hypnosis in this session.

Many people find hypnosis a very relaxing and pleasant experience, you will be fully supported and guided throughout your sessions.

How to get the most from your sessions

Remember your sessions are an investment in yourself, for your well-being and your future life and happiness. Here are some tips on how to get the very best from your sessions.

  • You may find it helpful to choose a special note book or file where you can put notes from the sessions, jot down and any thoughts or feelings / issues that you would like to discuss / or anything that seems important between sessions. Bear in mind privacy & safety of what you write.
  • It can be helpful to allow an extra 10 minutes or so of personal time immediately after your session to jot down any notes and/or any immediate thoughts or ideas that came out of the session whilst it is fresh in your mind.
  • Where possible allow yourself some extra space every week for quiet time / self care activities. This encourages reflection and allows time for the mind to process what we have been working on. It can be anything from a walk in the park, an early night, a long drive, an unhurried drink in a coffee shop or quiet bar, to long bath, a chat with a friend or a quiet night in. It is often in such quiet moments that people find things slot into place.
  • A course of therapy is a very personal journey and you may wish to start and maintain a private journal during this time. There is no particular format needed it can be anything from a few bullet points or words to pages of writing, daily, weekly or occasionally.
  • If things are not progressing how you would like, your goals from our work change or you would like a progress review then please let me know. We will usually review every few or so sessions but I would like the opportunity to make sure you get exactly what you want from your sessions.
  • Some people prefer to keep their sessions private and some like to tell their partners and friends all about each session. Whether you share and how much you share is up to you, but you should never feel obliged to tell others. It is often deeply private and your loved ones should respect that. Remember that you have that choice even if someone else is paying for your sessions.