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shutterstock_60465469Talking things through with a counsellor can help you to understand yourself better, pin-point areas of difficulty and identify solutions. Many people find that counselling can improve self-confidence and turn problems into positive personal growth. I work with a wide range of issues and can offer a safe and confidential place for you to discuss your thoughts, feelings and behaviours. I understand just how difficult it can be to take the first step when looking for support. So please do contact me if you would like to have an initial chat without committing yourself to anything.

Counselling has a reputation for taking a long time to resolve issues.  Although this may well be true for very complex issues, most of my clients see positive things happen even after their first visit and meeting their goals in an average of 4-8 sessions.

I provide a confidential non-judgemental therapy in a safe environment by a qualified therapist. Short or long term treatments are tailored to your individual needs and I use a combination of psychotherapy counselling and hypnotherapy techniques. This helps a wide range of people with their issues and offers my clients the tools to heal and achieve their goals.

Call Sarah for a FREE no-obligation initial phone consultation by email

National Counselling and Psychotherapy Society (NCPS)

Editors Note: Disclaimer – The content of this website is not designed to and should not be construed to provide any medical advice, professional diagnosis, opinion or treatment to you or any other individual. It is not intended as a substitute for medical or professional care and treatment. Always consult either your local General Practitioner or a recognised health professional.