Severe Anxiety issues
Before I came to see Sarah I was in a terrible state, I had such bad anxiety that I couldn’t walk my dog 20 meters down the road, or spend time with family and friends, I had no life. I spent about 2 years stuck in a hole that I couldn’t see a way out of. I didn’t even want help as I had given up on life and thought I would never be my authentic self again.
My mother managed to persuade me to give it a try. I made a little progress in the first 2 sessions, which gave me a lot of hope. I was given lots of techniques to deal with my anxiety throughout my day and they were easy to do and actually worked! I had 4 more sessions and by the end of my 6th session I felt almost myself again. The different types of therapy worked great for me and Sarah is so comfortable to be around and I felt like I had a friend that I could talk to about anything without being judged.
Now, a month later, I have even more confidence then ever and it is a miracle to go from who I was before to who I am now. I couldn’t have done it without my sessions with Sarah. Anytime I had a setback I could text or call and she would be there with advice. Sarah told me that she believed I was ready to carry on without her, which shows you she isn’t out for your money and actually cares about you. I recommend her to anyone suffering from mental health issues.
DB, Aylesbury